fbpx

Health Warrant of Fitness

We look after our cars with regular warrants and servicing, surely our bodies deserve the same if not better care! Once we hit our 40s and beyond, a regular review of our health can help highlight small issues before they become big problems. Join me for a Health Warrant of Fitness, essentially a once over to check on your metabolism, weight and blood results with a targeted plan to correct abnormalities or deficiencies.

I will provide you with a list of bloods to request from your GP and then analyse them for you with feedback on results. You’ll also receive:

  • A full assessment of your wellbeing with my bespoke questionnaire
  • A dietary and nutrition review of your eating pattern
  • A tailored Nutrition Plan emailed to you afterwards with goals, tips, recipes and a shopping list
  • Plus you’ll also receive my “Better Health” 5 Day Meal Plan to take away the mental load of what to buy, cook and eat for the working week.

Perfect for males and females alike who want to take control of their health and have a targeted approach. Ideally this is done annually, or bi-annually so results can be tracked and trajectories predicted.

Price: $195 for the consult, plan and bloodwork results analysis (I am not involved with ordering or taking the blood samples)

Book your Health Warrant of Fitness now by emailing here

Back to top