About Eat Nutrition
Eat Nutrition was founded in 2023 by Sarah Percy, a Registered Dietitian with over 23 years of experience. Sarah is passionate about empowering people to improve their health and wellbeing through evidence-based, practical nutrition advice.
Tired of diets, deprivation, and restrictive eating? The focus at Eat Nutrition is on nourishing foods that empower you to take control of your health. This approach supports sustainable weight loss, stable energy levels, reduced risk of lifestyle diseases (like heart disease, type 2 diabetes, and stroke), and enhanced overall wellbeing. Discover a practical, science-based approach to nutrition that helps you feel your best—for life.