Nourishing Lunchboxes E-Book

$20 inc. GST

Packed with nutritious recipes, healthy food ideas, resources and weekly lunchbox planner templates, you’ll be building satisfying and delicious lunchboxes in no time.

Description

Packed with nutritious recipes, healthy food ideas, resources and weekly lunchbox planner templates, our Nourishing Lunchboxes E-Book will help you build satisfying and delicious lunchboxes in no time.

Get out of a “lunchbox rut” and create balanced and nutritious lunches for children, teens and adults alike! Learn which food groups to mix and match for a nourished lunch to stabilise blood sugar levels, provide long-lasting energy levels and a range of vitamins, minerals and antioxidants…all in a simple and time-efficient way. Plus the easy formula and simple graphics means kids can learn these skills for independent lunchbox making…win win.

Developed by Sarah Percy, our Registered Dietitian and Mum, this e-book contains over 30 healthy make-ahead recipes and 60 super simple food ideas to help fill lunchboxes. Recipes include:

  • Chicken katsu
  • Mini pork meatballs
  • Falafels with cucumber yoghurt dip
  • Corn fritters
  • Spinach and feta filo
  • Carrot cake bliss balls
  • Chickpea blondie slice