Description
The breakfast ideas were designed by me (a registered dietitian!), for my own health and enjoyment…so I’m sharing the love with you too for your benefit! It was exactly what I did eat over a week…real life and very achievable.
Follow the challenge over 7 days for fresh and nourishing breakfast ideas, as well as other lifestyle actions to support a healthy morning to help you feel your best. The simple tick chart keeps you on track and the recipes and shopping list make following the challenge a breeze!
