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Your Nutrition Reset – Christmas Edition workshop
SOLD OUT SORRY! This one hour online workshop will give you a clear plan and nutrition roadmap to get through the festive season with more energy and less stress over food.
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FREE 5 Day Nutrition Challenge
Keen to kickstart a nutrition reboot but no idea where to begin? Grab my FREE 5 Day Nutrition challenge to get things started – positive nutrition actions to fuel and nourish your body.
$0 inc. GSTAdd to cart -
The Dietitian’s Breakfast Challenge
If you’re lacking in energy, your bowels are sluggish or you’re just feeling in a rut with breakfast ideas and lifestyle actions, this 7 day Dietitian’s Breakfast Challenge plan will get you back on track.
$5 inc. GSTAdd to cart -
Lovely Legumes E-book
Find delicious and simple ways to include this superfood into your meals with our delicious and modern recipes, plus really easy kitchen hacks, to elevate your health and wellbeing!
$15 inc. GSTAdd to cart -
Winter Warmers E-book
Elevate your winter home-cooking with our delicious and nourishing soup and traybake recipes in this cute mini E-book!
$10 inc. GSTAdd to cart -
Dinner Sorted E-book
Your ultimate meal planning guide to balanced, nourishing and simple meals over the week! Meal plans, shopping lists, recipes and wellbeing hacks.
$25 inc. GSTAdd to cart -
Balanced Breakfasts E-book
Up your morning game and get out of an eating rut with our Balanced Breakfasts recipes! Our ebook has 30 delicious, balanced recipes, 15 toast topping ideas, a shopping list and ingredient swaps.
$15 inc. GSTAdd to cart -
Nourishing Lunchboxes E-Book
Packed with nutritious recipes, healthy food ideas, resources and weekly lunchbox planner templates, you’ll be building satisfying and delicious lunchboxes in no time.
$20 inc. GSTAdd to cart -
Healthy Snack Ideas Booklet
Our gift to you…a free Healthy Snack Ideas booklet, to provide you with fresh and balanced ideas for snacking. Fuel your body and brain with a good balance of nutrients to feel at your best everyday.
$0 inc. GSTAdd to cart -
Quick, Easy & Nourishing E-book
Our Quick, Easy and Nourishing e-book is packed full of delicious recipes and meal ideas to help you eat well, even when you’re short on time.
$20 inc. GSTAdd to cart -
21 Day Nutrition Reboot Plan
Give your body and mind a nutrition reboot with my simple 21 Day Nutrition Reboot Plan.
$20 inc. GSTAdd to cart -
Winter Week Meal Plan
Cosy up this winter with a warming and nourishing Winter Week Meal Plan to support your immune function and overall wellbeing.
$20 inc. GSTAdd to cart -
Autumn Week Meal Plan
Boost your gut health and immunity with our Autumn Veggie Meal Plan.
$20 inc. GSTAdd to cart -
Summer Week Meal Plan
If you’re stuck in a cooking rut and want to eat balanced, nutritious and delicious meals, our seasonal Summer Meal Plan is just the ticket.
$20 inc. GSTAdd to cart -
Spring Week Meal Plan
Lighten your mental load of what to cook each day with a balanced seasonal Spring Meal Plan from TEA.
$20 inc. GSTAdd to cart